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Banana Smoothie

PostPosted: January 25th, 2014, 1:27 pm
by Soniccuz
1 mango, peeled
1 frozen banana, pre-sliced
1 cup low fat milk
ΒΌ teaspoon pure rum extract

Don't have some key ingredients yet (like a banana!) but, I made the mistake of lurking around the chat until a sudden craving hit me.
Originally called for 1/2 cup of coconut milk and only 1/2 low fat but, reckon I'll have more luck finding the latter.

Re: Banana Smoothie

PostPosted: January 25th, 2014, 2:06 pm
by Qyzbud
Sounds good! :)

I think I'd go for full cream milk (I've never really understood the low-fat/low-taste craze), and the coconut milk for an extra "tropical" taste.

This recipe might also freeze nicely into an ice block/popsicle; possibly the closest we'll get to a tropical freeze experience until next month. :D